Description:
Train Smarter. Run Faster.
Ready to take your cross country performance to the next level? Our Cross Country Training is designed for athletes in grades 6-12 to build endurance, speed, and race-winning strategies. For younger athletes interested please look at joining in our Fitness Summer Camp.
What We Offer:
Personalized Training: Learn how to train effectively for cross country with expert guidance.
Speed & Endurance: Build the stamina and speed needed for those long-distance races.
Proper Technique: Master form, pacing, and breathing for peak performance.
Race Strategy: Develop a winning mindset and strategy for every race.
Camp Details:
Dates: Monthly and Weekly Options Available: Sign up for one month or more!
Online Program Option: Virtual training and workouts available for added flexibility.
Sessions: Monday - Wednesday: 7:30 AM - 8:30 AM
Location: Track at POP
Who Should Attend?
This camp is ideal for athletes in grades 6-12 who are looking to improve their cross country skills and performance, whether you’re new to the sport or aiming for a personal best.
Why Choose Our Camp?
USATF Certified Coach with in-depth experience in cross country training.
Small group sizes for tailored coaching and individual attention.
Focus on effective, injury-free training techniques to reach your full potential.
Don’t miss the opportunity to enhance your cross country season!
Get ready to run your best season yet! ?
Registration Cutoff Date:
7/6/2025
Dates & Times:
7/7/2025 7:30AM - 8:30AM
Athletics - Track
7/8/2025 7:30AM - 8:30AM
Athletics - Track
7/9/2025 7:30AM - 8:30AM
Athletics - Track
